Affirmations

It's that time of year again, when we all vow to stop working so much and start exercising and be kinder to ourselves. And for a few weeks we might actually succeed. But then we all know what happens: we loosen the reins a bit and we start to revisit our not-so-good habits. Soon, our resolve has gone out the window. And then we beat up on ourselves anew.

This always worries me; I know so many women who are so hard on themselves, who won't cut themselves a break. They criticize everything--their appearance, their relationships, their professional accomplishments.  It astounds me how brutal we can be on ourselves. Think about it: If your best friend talked to you the same way you talk to yourself, you wouldn't stand for it. So why is it OK for you to beat up on yourself?

So in 2012, here is my wish for you: That you will abolish all of the negative comments, beliefs, conversations, and thoughts you have of yourself. That you will stop trying and start doing! Instead of ‘trying’ to do it all, why not acknowledge that you are DOING it all? Be more affirmative! You are managing your life, your family, your business, and your world. “Trying” is a cop out.  Eliminate that word from your vocabulary.

And remember: All of us here at Count Me In are here for you, eager to revel in your trials as well as your triumphs. I encourage you take advantage of the community and resources that are available to you through CMI (and that includes learning math!)